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Armstrong Fitness & Nutrition
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A Comfortable Place To Get Uncomfortable
You want to ....
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ease a few aches and pains & drop a few medications from your daily routine.
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have more energy to play with your kids or grandkids.
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fit on rides at theme parks and fly in an airplane comfortably using only one seat.
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release daily stressors & push yourself to do something you have never done before.
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train with a community that truly cares about your success.
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live your best life for as long as possible.
We'll help you find a membership that works for your goals and your lifestyle.
Speak with a trainer to learn more about which program could benefit you.
Our Core Memberships
Getting started is easy.
Meet with a trainer and decide on a membership.
Schedule your first session & start getting results!
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APP
What can you do with the ArmstrongFit App?
-Track your nutrition to increase adherence, upload photos and stats to track progress, contact your trainer for questions and/or concerns, view videos and descriptions of each exercise in your training program to ensure proper execution, purchase group training & open gym memberships, etc.
What can your trainer do with the ArmstrongFit App?
-Track your progress and adherence to the program in real time, revise your program on the fly, provide exceptional accountability and support, etc.