top of page
afn logo png (2).png

QF-30 Group Fitness Training

afn logo png (2).png

Informative, fun, and challenging classes that will  prepare you for anything life throws your way.  Your workouts will be monitored by an experienced fitness trainer, and you will be supported by a community of like minded individuals. 

QF Endu.PNG

30 Minute group fitness classes designed to improve strength, flexibility, balance, mobility, and body composition. Workouts are self-paced and suitable for most fitness levels. 

Unlimited Strength Classes
24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

QF Wildcat.PNG

A combo of Strength & Endurance classes designed to improve all aspects of health and fitness. Workouts are fast-paced and NOT recommended for beginners

Unlimited Strength & Endurance Classes
24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

QF Strength.PNG

30 Minute group fitness classes designed to improve cardiovascular stamina and muscular endurance. Workouts are fast- paced and NOT recommended for beginners

Unlimited Endurance Classes
24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

bottom of page