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Coaching & Memberships

Classes not for you, but you still want to MAKE LIFE FUN AGAIN? No big deal!  Grab a 24/7 gym membership at the hippest gym in town with the coolest folks around!

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8 weeks to Boost your Confidence in the gym and in life! Let’s get you on the path to a stronger, healthier, more confident you!

8 Week Beginner Training Program 
2 Months 24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

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Come get your workout on in a very friendly place with support from every angle! We are a family working together to achieve Health & Happiness!

24/7 Gym Access (Single)
Macro Cheat Sheet
AFN App Access

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Weekly workouts sent to your AFN app profile designed to help you improve strength, mobility, flexibility, body composition, cardiovascular health, etc. 

Weekly Workouts
24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

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Come get your workout on in a very friendly place with support from every angle! We are a family working together to achieve Health & Happiness!

24/7 Gym Access (Couple)
Macro Cheat Sheet
AFN App Access

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12 week program designed to not only grow and shape but also strengthen your glutes.

12 Week Glute Focused Training Program
3 Months 24/7 Gym Access
2 Sample Meal Plans & Macro Cheat Sheet
AFN Fitness App Access

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Come get your workout on in a very friendly place with support from every angle! We are a family working together to achieve Health & Happiness!

24/7 Gym Access (Couple)
Macro Cheat Sheet
AFN App Access

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